As farmer, a former nutritionist, and a mom, I'm always cooking for a crowd with lots of tastes. Here's the thing: as long as you don't make eating well a big deal - and as long as the food you put on the table tastes good - it's easy to get more healthy produce.
Some of my favorite tips for getting more greens in your diet:
Farmer and Cultivator
A few weeks ago, I spent the morning at a friend’s farm. We walked the fields, watching the day take shape. And, like we usually do when we get together, we talked.
This time, we were talking about something so basic that it’s hard to put into words. Somehow, in our meandering conversation, we started talking about what is real.
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